person jumping on top of a hill
Categories
Mental Health Self-Help

Here’s 25 Non-Toxic New Years Resolutions

This time of year, everyone seems to be on a mission to change themselves. New year’s resolutions can be pretty toxic though, as everyone looks to lose weight, or push themselves too hard too quickly. So, here’s 25 resolution ideas that will help you to grow in 2021, and not box yourself in a resolution that could have more of a bad impact than a good one. 

  1. Check in on your friends more
  2. Keep a mental health tracker
  3. Spend more time with family
  4. Switch off from social media more
  5. Have a spring clean
  6. Shop for clothes or food more ethically
  7. Exercise in a healthy way
  8. Spend more time in nature
  9. Do some daily meditation or mindfulness exercises
  10. Try out a sleep schedule 
  11. Experiment with a new hobby
  12. Help out the neighbours more
  13. Join a local community or volunteer
  14. Explore your local area more
  15. Support someone who is struggling to fit in
  16. Be more socially or politically active
  17. Help out around the house more
  18. Keep a gratitude journal
  19. Give yourself a break and ease self-pressure
  20. Put out more positive energy, and think more positively
  21. Be more connected to the present moment
  22. Do what makes you happy, and embrace it
  23. Take care of yourself more
  24. Try not to flake on commitments
  25. Keep being who you are – you are amazing

There you go – 25 new year’s resolutions that are non-toxic and will help to make not just your year, but everyone around you, better. 

RSS FORUM CHATS

  • School issue..
    Someone at my school ended up severely harming themself and that ended up triggering me (even though I don't know the person...) I am still shaken up about it and I wanna cry...I can't cry and I feel like it would be selfish to but I feel like I need to....That could've been me that […]
  • Gender poll
    Hope you like the poll
  • HAPPY INTERNATIONAL PRONOUNS DAY!!!
    Happy international pronouns day! I know this was belated, but even so...
  • Sup.
    Hi. There's not crazy amounts to know about me. I am not very exciting. I like video games, I guess. I picked the name degenerate because I thought it'd sound funny in the automated response I figured I was gonna get.
  • to abuse survivors
    If your reading this then feel free to show your friends as they might of been abused and need supported through this difficult time in their lives. If you have been a victim to sexual abuse, rape any sort of sexual abuse stand up for yourself reach out and report it as others can be […]
  • I got a girlfriend!!
    So my school was having a dance and i had a crush on my friend and i was pretty sure she liked me so i asked her to go to the dance with me she said yes, then the next day we are walking to lunch and our friends keep asking if we are dating, […]