Friendships

When a friend comes out to you, it can be difficult for both of you. Knowing how to react so as not to hurt their feelings can be a difficult task, and so can knowing how to support them going forward with their journey. We’ve put together a quick guide to help you understand how

Do you see someone else being bullied? Or maybe it’s a friend of yours being picked on? We know sometimes its really hard to know what to do, the best way to go about fixing it or how to comfort them after it has happened. In our research, we found that almost half of us

Friendship can be complicated, and sometimes, those close friends that we invest in can do things that hurt us. Whether they do it directly or indirectly, whether they mean to upset you or not, it is always difficult to know how to deal with this kind of situation. That’s why we’ve got a quick guide

Do you find it hard to make friends? Maybe you just moved to a new place and haven’t met anyone yet. Maybe you have friends, but want to make some new ones or the ones you do have are kind of crap? Meeting new people is difficult at the best of times but that pressure doubles

We all engage in a bit of friendly ‘banter’ with our mates from time to time but do you know when to stop? Banter can be described as playful teasing between friends, usually an equal and generally funny exchange. Whether it’s at school, at home between siblings or in the locker room, there will always

Everyone deserves a chance to start again. If things haven’t quite gone to plan for you this year, fear not… it is completely okay to start over. It doesn’t mean the rest of time has been wasted, it was all lessons for you to learn. Here’s some all important information about how to get back on

Rejection is one of those crappy things that everyone has to go through at some point in life. Unless you are currently living a dream where you are going through the universe followed by the word ‘Yes’ everywhere you go, it’s pretty certain that at some point someone somewhere has told you ‘No’. Whether it’s

So the most magical time of the year is finally upon us and here at Ditch the Label, we couldn’t be more excited. But, we know this year might be a little different. Well, we think that we should always be able to laugh at ourselves when we get stuck in situations like this, which

FOMO. Fear of missing out. Whilst it is thrown around a lot on social media when you see some pals living their best lives and you are stuck at your Aunt’s birthday, FOMO can actually be a pretty difficult thing to deal with if you get it too much. Double booking, over booking, feeling guilty

Life can be complicated, and often, we aren’t always aware of hope our behaviour can affect people around us. In our recent Annual Bullying Survey, we found that only 30% of young people disagree with the statement that the behaviour of politicians has an impact on the behaviour of peers at school. So essentially, we