Self-Care

8 Instagram Accounts You Need to Follow To Make Your Social Media a More Positive Place

Sometimes, social media is really sucky. With images of the perfect body, perfect hair, dream holidays, couple goals and bedrooms so immaculate they put your laundry covered floor to shame, it can be exhausting to keep up with how we are supposed to be living our best lives. Not only can it be simply annoying,

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How to Speak to Anyone About Anything – Conflict Resolution

What Is Conflict Resolution 101? Most of us will do absolutely anything to avoid having awkward conversations and to stay as far away from confrontation as humanly possible. Unfortunately, conflict is just a part of daily living, no matter how hard you try to avoid it. It’s impossible for us all to agree on absolutely

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Influencers Answer: How to Love Yourself

It’s Valentine’s Day! This day can be super wonderful if you’re all loved up with your other half, but if you’re flying solo or just having some relationship trouble, it’s a hell of a lot of pressure. Well, we asked a whole bunch of influencers about love, because Valentine’s Day should be for everyone, whether

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7 Things You Can Do to Take Your Mind Off Your Ex

Sometimes, you just can’t get them off your mind. No matter how hard you try, they stay stuck in your head like an Ariana Grande song. Dealing with a break-up can be really tough and often we find ourselves still stuck on someone long after the sympathy has dried up from everyone around us. We

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15 Ways to be a Happier Person

Whether its because things haven’t quite gone your way, you’re feeling down in the dumps or just need a little happiness boost, here’s 15 sure-fire ways to get you back on that happy train and become a happier person. 1. Gratitude Be grateful for all the awesome things you have and all the awesome people you

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Six Steps to the Best Sleep of Your Life

Sleep is great. Really it is the best damn thing around. We love sleeping. It gives you energy, makes doing stuff easier, gives you a break from daily stresses and struggles, helps your body repair itself, and makes you remember stuff. Science. But we know that there are times in life when catching the ZZZs

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January Killing Your Productivity? These 8 Things Will Help

January, amiright? We are only two weeks into the new year and it already feels like it’s been several months, and we all know this can make getting motivated to be good at life really damn hard. Long nights, short days, no funds and no social life can make actually getting stuff done feel pretty

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How To Love Yourself – Positive Affirmations & Self-Love

Don’t know how to love yourself more? Have a little read of this. It seems like everyone is always harping on about self-love. The number of times we have all heard, “you know what you need to do, you need to love yourself more” has got a little too much. All of us have been

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Scared of Being Alone? Here’s Some Things You Can Do To Conquer That Fear

So as you guys may or may not know, it’s Fear Season over here at Ditch the Label, meaning we are all about spending the spookiest month of the year facing all our fears and leaving them in the dust.  Being alone can suck right? Who would want to be alone for ages, especially when

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Facing Fears Not For You? Let Max Hovey Tell You Why It’s Great

Model, activist and overall good guy Max Hovey writes in one of our guest blogs about how to face up to and overcome your fears. “The best way to get over your fears is to face them!” Ugh, really? When you’re scared of something, literally the LAST thing you want to do is that thing.

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