Self-Care

13 Tips for Coming Out as Bisexual

The things you need to know when coming out Are you ready to come out as bisexual? We know you’ve probably spent countless hours wondering if bisexuality best describes you– so let us be the first ones to congratulate you! This identity is so powerful. You’re ready to be open and honest about something you

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7 Tips for Combating Loneliness

So this week is Loneliness Awareness Week. Even though it might seem like we’ve all got hundreds of friends and followers on social media, it is still really common to feel alone, or have friends or family who are dealing with it. Thanks to keeping social media in our pockets, it’s super easy to connect

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5 Tips on Opening Up to Someone About Your Past

Sometimes in life, we aren’t very lucky. Bad things can happen and we can all go through stuff in our personal lives that can have a lasting effect on us. Once the dust settles, however, one of the scariest things about life after trauma can be understanding how to tell someone about what you have

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Not Allowed Outside? Here are 29 Ideas of Stuff You Can Do during lockdown

So it seems like we are all going to be stuck inside for more than a little while this Spring. Sure, it can be easy to get really bummed out about that fact, especially when it is a perfectly natural human instinct to want to see friends and spend time with the people we love.

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50 Things To Do If You Can’t Sleep

So you can’t sleep huh? Tossing and turning in bed, desperately trying to drift off but you just can’t quite shut your brain up for 2 minutes to get enough peace and quiet to slip into the land of nod… we’ve all been there. Here’s a list of 50 different things you can do to

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5 Reasons to Spread a Little Kindness This Spring

Kindness is a funny thing. We all know we should be kinder, but sometimes it can be hard. When the world feels a bit rubbish, even hostile, spreading kindness might not seem that appealing when you could just hole up in your room attempting to complete Netflix. Well, we don’t think that should be the

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The World Making you Feel Rubbish Right Now? Here’s How to Deal With It.

It’s been impossible to get away from bad news this year. 2020 needs a reset; there’s absolutely no doubt about that. The only thing is (and it’s a big thing) is that we literally cannot do that. But when the news every day is filled with Coronavirus, climate change and other things that can make

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How to Avoid Burnout

There’s nothing worse than feeling like all your creativity and productivity has been sucked dry. Hitting ‘The Wall’ at work or when you’re studying is one thing, but facing absolute burnout when it comes to your own creative passions, side projects and hobbies is quite another. What you need to do is learn to hit

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8 Instagram Accounts You Need to Follow To Make Your Social Media a More Positive Place

Sometimes, social media is really sucky. With images of the perfect body, perfect hair, dream holidays, couple goals and bedrooms so immaculate they put your laundry covered floor to shame, it can be exhausting to keep up with how we are supposed to be living our best lives. Not only can it be simply annoying,

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How to Speak to Anyone About Anything – Conflict Resolution

What Is Conflict Resolution 101? Most of us will do absolutely anything to avoid having awkward conversations and to stay as far away from confrontation as humanly possible. Unfortunately, conflict is just a part of daily living, no matter how hard you try to avoid it. It’s impossible for us all to agree on absolutely

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