Digital

Are You Living an Insta Lie? Social Media Vs. Reality – Video

If you’re guilty of living an Insta Lie or know somebody that is, then this video is most certainly for you. We partnered up with boohoo.com to call out some of the funniest and most common Insta Lie’s posted on social media. Insta Lie (verb): an intentionally false representation of real-life on social media. Examples

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What to do When Your Naked Selfie Leaks

Many of us will have sent a not so PG photo, whether it be to your boyfriend, girlfriend or just someone you’ve been chatting to online. In fact, 4 in 10 of us admit to sending a naked photo of ourselves at least once, so it’s actually pretty common. Revenge porn is a form of

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Am I Being Catfished? Here’s How to Spot a Fake Profile

Don’t get us wrong, the internet can be a beautiful place – but sometimes, some people unfortunately aren’t who they say they are. We got our heads together to share our top tips for debunking a catfish.

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How to Stop Comparing Yourself to Social Media: 5 Hacks

Ever been scrolling through IG and quickly found yourself 56 weeks deep in someone else’s Instagram, feeling like they have it all? Yeah, us too. It’s pretty normal to compare yourself to social media from time to time, and we all do it most of the time without even realising it. The thing is, if

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How to Avoid Burnout

There’s nothing worse than feeling like all your creativity and productivity has been sucked dry. Hitting ‘The Wall’ at work or when you’re studying is one thing, but facing absolute burnout when it comes to your own creative passions, side projects and hobbies is quite another. What you need to do is learn to hit

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How to be Fearless – An interview with Ditch the Label CEO, Liam Hackett

It’s a brand new year and we think 2020 should be the year that everyone gets to be their most confident, comfortable, authentic selves. Our CEO Liam Hackett is helping everyone to do just that with the release of his new book ‘Fearless’. We caught up with him to find out all about the book. 

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15 Awesome New Year’s Resolutions (and the Secret to Sticking to them)

Do you need some inspiration for your New Year’s Resolution? We’re bored of the old new year’s resolutions that tell us to lose weight and look perfect, so instead, we created a list of alternative (and realistic) New Year’s resolutions to make your 2020 as awesome as can be… 1. Make a bucket list Start

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Social Media Is Meant to Make Us Feel Included, Right?

Social media is meant to make us feel included. Having lots of Facebook friends, Instagram followers and Snapchat story views is there purely to make us feel popular and like we fit in, right?  Follower counts, likes, comments. It’s all come to basically quantify our self-worth. You can look at another profile and see that

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6 Inspirational Guys on Instagram You Should Follow Right Now

Happy International Men’s Day! This is a pretty important day for everyone everywhere to talk openly about the issues that face young men today. It can get a pretty bad rep, but at Ditch the Label, we love guys and we love International Men’s Day! So we thought we would celebrate it by bringing you

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Let’s Talk About Online Hate Speech …

If you’ve got something to say… Every single person who uses the internet is vulnerable to cyberbullying, trolling and online abuse. Whether you are an Instagram extraordinaire, a fan of Twitter or a Snapchat pro – it could happen to anyone at any time and celebrities are far from immune. In fact, it seems as

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