Anti-Bullying Week

“Just ignore it”, is what most people are told when they’re being bullied, “they’re only jealous”, they say – but what use is that when you’re hurting and it’s making you feel bad about yourself? “Tell a teacher” is sometimes good advice but what about if your teachers don’t do anything?

How do you overcome bullying by talking to the person bullying you? Trust us, we know it may seem counter-intuitive to speak to somebody who is making your life a misery, but we have found that it can be a hugely successful strategy for resolving any issues with bullying and breakdowns in communication. More often

When you are being bullied, things like self-esteem and confidence take the biggest knock. We know this from the years of research we have undertaken in our most recent Annual Bullying Survey and from a decade of talking to young people like you. We know people internalise the mean comments and try to rationalise why

For Anti-Bullying Week 2020, one of our student writers has put together this piece on how to help someone who is being bullied. Anti-Bullying week is a really important week to recognise the impact of bullying, and to work towards creating a safer environment, particularly for young people in schools. It can be difficult when

Anti-Bullying Week 2020 is coming to an end, but our hard work never ends. We partnered with the amazing content team over at Screen Shot on their campaign #NotJustaComment, raising awareness for cyberbullying, and how often it can be a throw comment on social media that can impact us the most.  In our Annual Bullying

We live in a continuously polarized society. Politicians and those regularly in the public eye have never been more at odds with one another. But what impact does this have on the rest of us, beyond the headlines?  Our Annual Bullying Survey identified that only 30% of young people disagree with the idea that the

Life can be complicated, and often, we aren’t always aware of hope our behaviour can affect people around us. In our recent Annual Bullying Survey, we found that only 30% of young people disagree with the statement that the behaviour of politicians has an impact on the behaviour of peers at school. So essentially, we

For Anti-Bullying Week 2020, one of our ambassadors shared a poem she wrote about her bullying experiences and finding happiness on the other side. Being silly and joking we’re my favourite things to do, Everyday I skipped to school my heart full of joy, Innocence was the key at that young primary age, Difference was

Trolling is not OK… Troll Trolling is not OK either! Here at Ditch the Label, we know that bullying is a behaviour and like all behaviours, it will continue to evolve and adapt to any new environment it finds itself in unless it is challenged in a responsible way. We are all in unchartered territories

2020 has been a tough year. But before the lockdown, we asked over 13,000 teenagers in the UK about their experiences of bullying. The results proved that now more than ever, anti-bullying campaigning and bullying support are incredibly vital for the mental wellbeing of young people. There’s still a lot of work to be done,