Appearance

We’re all Looking for Validation in the Wrong Places

Turn on your TV, open a magazine or refresh your timeline and it’s difficult to hide away from the beauty ideals our society hails as the ultimate. Clear skin, a tiny waist, a stacked chest, zero pores, eyebrows constantly on fleek, designer clothes, and not a body hair in sight. This is the standard we

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Do you feel ugly today? Watch this.

Each day, social media is plagued by thousands of people talking crap about their own appearance. We wanted to do something about it, and now you can too. If you want to talk to somebody, our mentors are here to help. Join our community and start a conversation: Subscribe to our YouTube for more funny

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6 Eating Disorder Myths Debunked

It’s Eating Disorder Awareness Week, so we thought we would bring you a whole bunch of super important stuff you need to know about eating disorders. Did you know that approximately 1.25 million people in the UK have an eating disorder (Beat, 2020)? Well we think it’s super important that anyone going through something like

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Life After an Eating Disorder – with Nelly London

As Eating Disorder Awareness Week 2020 is upon us, we caught up with body positive Instagram star and advocate for eating disorder recovery, @_nelly_london. Tell us a bit about yourself So my name is Nelly and I am a body positive influencer. My content mainly focuses on lingerie and fashion but I also talk a

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8 Instagram Accounts You Need to Follow To Make Your Social Media a More Positive Place

Sometimes, social media is really sucky. With images of the perfect body, perfect hair, dream holidays, couple goals and bedrooms so immaculate they put your laundry covered floor to shame, it can be exhausting to keep up with how we are supposed to be living our best lives. Not only can it be simply annoying,

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How to be Fearless – An interview with Ditch the Label CEO, Liam Hackett

It’s a brand new year and we think 2020 should be the year that everyone gets to be their most confident, comfortable, authentic selves. Our CEO Liam Hackett is helping everyone to do just that with the release of his new book ‘Fearless’. We caught up with him to find out all about the book. 

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Am I Ugly?

Are you ugly? Thousands of people ask this every day. It comes as no surprise then, to find out that one of the most popular questions entered into our search bars on our phones was ‘Am I Ugly?’ In fact, if you type “am I” into Google, the first suggestion that is offered to you

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How to Stop Shaming Other People’s Looks: 7 Hacks

We’ve all done it from time to time, sometimes more than a little often. Judging other people based on appearance alone can become second nature to most of us, even when we don’t mean it to. It can often come down to a thing we all have called unconscious bias, meaning our brains make snap

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Want to Stop Judging People? Give This a Read

Ever judged someone without meaning to, or maybe made a snap decision about someone before you’ve actually gotten to know them? Yeah, we thought so. That’s a thing called unconscious bias. It’s basically a big pot of all your experiences, opinions, media reports and things people might have told you about others. These all build

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5 Ways to Free Your Relationship – By @jess_megan_

Ditch the Label Ambassador, model, activist and writer, Jessica Megan shares her thoughts on why gender roles in relationships are complete rubbish, and 5 ways we can stop doing it. Since the times of hunter and gatherer, humans have categorised one another. Pregnant people needed to be protected to decrease prospects of extinction, whilst the

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