Is It OK to Troll a ‘Troll’?

Trolling is not OK… Troll Trolling is not OK either! Here at Ditch the Label, we know that bullying is a behavior and like all behaviors, it will continue to evolve and adapt to any new environment it finds itself in unless it is …

Read MoreIs It OK to Troll a ‘Troll’?

Let’s Talk About Online Hate Speech…

If you have something to say… Every single person who uses the internet is vulnerable to cyberbullying, trolling and online abuse. Whether you are an Instagram extraordinaire, a fan of Twitter or a Snapchat pro – it could happen to …

Read MoreLet’s Talk About Online Hate Speech…

10 Social Expectations and Why it’s OK to Ignore Them

It’s time to say goodbye to meeting expectations There are so many expectations in society and whoever you are you probably feel immense pressure to live up to them. One of the reasons we strive to meet expectations and be perfect is …

Read More10 Social Expectations and Why it’s OK to Ignore Them

“To you, if you are #MeToo” – An open letter from Najwa Zebian 

Yesterday thousands of people took to Twitter to join the #MeToo conversation in an attempt to unveil the extent of sexual assault across the world. Hitting back at how rape culture has been normalized, people’s eyes were finally opened to …

Read More“To you, if you are #MeToo” – An open letter from Najwa Zebian 
Is It OK to Troll a ‘Troll’?
Let’s Talk About Online Hate Speech…
10 Social Expectations and Why it’s OK to Ignore Them
“To you, if you are #MeToo” – An open letter from Najwa Zebian 

The 411

The latest interviews, guides and updates from Ditch the Label

Most Active Posts

Read More…

Why do People Bully? The Scientific Reasons

Why do People Bully? According to our latest research, 1 in 2 people experience bullying at some point before their 20th birthday. And trust us when we say this, we know how difficult it can be to go through it, especially if you don’t …

Read More Why do People Bully? The Scientific Reasons
Read More…

Top 10 Tips for Overcoming Bullying

"Just ignore it", is what most people are told when they're being bullied, "they're only jealous", they say - but what use is that when you're hurting and it's making you feel bad about yourself? "Tell a teacher" is sometimes good advice but …

Read More Top 10 Tips for Overcoming Bullying
Read More…

Top 11 Tips for Coming Out as Lesbian, Gay or Bi

Coming out as lesbian, gay or bisexual can be difficult, there's no point pretending otherwise. However, many people have really positive experiences coming out and often regret not doing it sooner. It's really important, however, that you take …

Read More Top 11 Tips for Coming Out as Lesbian, Gay or Bi