Latest From Our Blog

How to Speak to Anyone About Anything – Conflict Resolution

Conflict Resolution 101 Most of us will do absolutely anything to avoid having awkward conversations and to stay as far away from confrontation as humanely possible. Unfortunately, conflict is just a part of daily living, no matter how hard you …

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Meet the plus sized model who’s making changes in the male fashion world…

Arcadio Ady del Valle is a plus sized male model who’s helping to introduce body positivity and diversity in the male fashion world… Whilst the body positivity revolution wages on for women, guys aren’t always kept in the loop. …

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Five Things We Tell Ourselves When We’re Struggling with our Mental Health (but probably shouldn’t)

When you’re struggling with your mental health it’s easy for your mind to play tricks on you. It can convince you of thoughts that stop you getting the help that you need. Often, it’s easier to downplay what you’re going …

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Jake Graf: “You will find your tribe and your people, friends that love and accept you for exactly who you are”

Meet the latest addition to our squad of ambassadors: Jake Graf. As a director, Jake’s latest film shines a light on the experiences of transgender people and what its like to be trans in a society that doesn’t know you exist. …

Read MoreJake Graf: “You will find your tribe and your people, friends that love and accept you for exactly who you are”
How to Speak to Anyone About Anything – Conflict Resolution
Meet the plus sized model who’s making changes in the male fashion world…
Five Things We Tell Ourselves When We’re Struggling with our Mental Health (but probably shouldn’t)
Jake Graf: “You will find your tribe and your people, friends that love and accept you for exactly who you are”

The 411

The latest interviews, guides and updates from Ditch the Label

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Why do People Bully? The Scientific Reasons

Why do People Bully? According to our latest research, 1 in 2 people experience bullying at some point before their 20th birthday. And trust us when we say this, we know how difficult it can be to go through it, especially if you don’t …

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Can We Guess Your Sexuality? [Quiz]

You’ll be amazed by this one. Answer 11 short, simple questions in our sexuality quiz to see if we can figure out where you are on the sexuality spectrum. In the words of RuPaul; good luck, and don’t f- it up.    

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Top 11 Tips for Coming Out as Lesbian, Gay or Bi

Coming out as lesbian, gay or bisexual can be difficult, there's no point pretending otherwise. However, many people have really positive experiences coming out and often regret not doing it sooner. It's really important, however, that you take …

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