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Bullying Quiz

Are You Bullying Somebody?

At Ditch the Label, we have a unique approach to combatting bullying which starts with the person who’s doing the bullying. According to DTL research, those who bully are far more likely to have experienced a stressful or traumatic situation in the past 5 years and are more likely to use bullying as a coping mechanism as a way of dealing with stress.

People who bully are entitled to help and support as much as those on the receiving end of it.

Have you ever asked yourself the question, “Am I a bully?”

If you’ve given someone a hard time recently, or are unsure about some of your behaviour in the past, that’s ok. It means you can see the error of your ways.

The good news is that it’s never too late to turn things around! This quiz should help you identify some of your behaviours and point you in the right direction:


It is important to understand that there is absolutely no judgement here at Ditch the Label – we’re simply here to help! You can talk anonymously with a digital mentor who can help you by joining our community…

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