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Digital Mental Health Self-Help

7 Signs You’re Addicted to Social Media

…Are you addicted?

1 in 3 people say they use social media constantly and 60% of people say they can’t go more than a day without using it.

But what are the warning signs that you’re addicted? Ditch the Label teamed up with Lynx to uncover the top 7 signs you’re addicted to social media…

Any of these familiar? Share with your mates if you’ve caught them in the act!

Wanna talk about it?

Join the community to get support from a Ditch the Label digital mentor…

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